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Since ancient times, ginger, or ginger, has been used in the medical traditions of Asia, the Greeks and the Arabs, usually in decoctions, tinctures or mixtures of essential oils. In folk medicine, it is best known for its use for nausea, digestive problems and as a medicine for colds. Ginger is considered one of the most nutritious herbs in the world, very beneficial and suitable for weight loss, colds, cholesterol, arthritis, diabetes, diets, while generally strengthening the body. Ginger contains enough potassium, zinc and polyphenols, which are responsible for some of its beneficial effects. It regulates sugar, has a healing effect, relieves the symptoms of colds and headaches, and also acts as an antipyretic and antimicrobial.